Our coaches
The Hands Down Martial Arts Academy offers highly elite Martial Arts training. We have certified Martial Arts Coaches who focus on age appropriate Martial Arts teachings for adults and children aged 5 and up.
meet the coaches
Coach Billy
Billy's 13 years of Martial Arts Training and 5 years of coaching experience are complemented by his qualification as a Level 2 Personal Trainer. His impressive track record includes multiple Gold Medals at Cimac Nationals, the W.O.N Watford Open Nationals, and ICO Nationals, among other national competitions. He holds the prestigious title of First Degree Black Belt, reflecting his expertise and high level of training in martial arts.
Coach Vicky
Vicky is a seasoned veteran in Martial Arts with over 22 years of training and a decade of coaching experience. Her expertise extends beyond martial arts; she is a Qualified Personal Trainer, Sports Massage Therapist, and has certifications in sports nutrition, bootcamp instruction, pre & postnatal exercise, menopause, injury recovery, and rehabilitation. Her athletic achievements include running the London Marathon in 2011, earning Gold and Bronze medals at the Hands Down Inter-club, a Bronze Medal at Cimac nationals, and a history of competing in Youth Athletics. She proudly holds a Brown Belt.
Coach Rob
Rob's 15-year journey in Martial Arts and 9 years of coaching experience have culminated in impressive achievements, including securing 3 Gold Medals at the Hands Down Inter-club and achieving his First Degree Black Belt in September 2023. His qualifications extend to being a Level 2 Fitness Instructor and a Level 3 Qualified Personal Trainer, highlighting his commitment to fitness and martial arts.
Coach Michael
Michael "Venom" Page, often referred to as MVP, is a formidable figure in the world of combat sports, boasting an impressive 31 years of kickboxing and competitive fighting training. He serves as the Chief Instructor and co-owner of the Hands Down Academies, a role that underscores his expertise and leadership in martial arts. MVP's career in mixed martial arts is exemplary, with a professional record of 19-1 as an MMA fighter for Bellator MMA, showcasing his prowess and tactical skill in the cage. His achievements extend to kickboxing, where he has claimed the title of World Kickboxing Champion 10 times, solidifying his status as a dominant force in the sport. Known as one of Britain's most renowned MMA fighters, MVP has also ventured into professional boxing, maintaining an undefeated record of 2-0. For more insights into his career and personal journey, fans and enthusiasts can visit his personal website at michaelvenompage.com, which serves as a testament to his journey and accomplishments in the world of combat sports. He takes all blackbelt gradings at Hands Down.
Coach Charlotte
Charlotte, with 5 years of Martial Arts training and 2 years of coaching experience, has already made a significant mark by winning Gold and Silver medals at Hands Down Inter-clubs. Her current grade is Brown Belt, a testament to her dedication and skill in martial arts.
Coach Kalon
Kalon is a distinguished figure in the world of kickboxing, with an extensive 27 years of training and competitive fighting under his belt. As the Chief Instructor and co-owner of the Hands Down Academies, he plays a pivotal role in shaping the future of martial arts. His expertise extends to being the Head Coach of The Hands Down Predators Fight Team. Kalon's academic achievements include a National Diploma in Sports and a Higher Sports Leadership Award, underscoring his comprehensive understanding of sports and leadership. His illustrious career is marked by winning 6 World Kickboxing Championships across various prestigious organizations including ISKA, WMKF, WPKA, WKA, and WAKO. Additionally, Kalon has secured over 10 British and European titles from 2013 to date. His excellence in the field has also led him to be an Ambassador for the British Kickboxing Council, a role that highlights his influence and dedication to the sport.
Coach Emilie
Emilie brings a dynamic blend of experience and enthusiasm to her coaching, having trained in Martial Arts for four years. Since beginning her coaching journey in October 2023, Emilie has not only earned a Bronze Medal at the Hands Down Inter-club 2023 but also completed the challenging London Marathon in the same year. She holds a current grade of Purple Belt, demonstrating her dedication and skill in martial arts.
Coach Carol
With an impressive 12 years of Martial Arts training under her belt, Carol has been an inspiring coach since November 2023. Her achievements include winning 2 Bronze Medals at the Hands Down inter-club and a Silver medal in Weapons Kata at the Unity Games National. Not just confined to martial arts, Carol has also shown her endurance and commitment by participating in the London to Brighton cycle ride three times. She currently holds a Brown Belt, reflecting her extensive knowledge and skill.
Coach Cameron
Cameron is a dedicated martial artist with six years of training under his belt. Transitioning to coaching in May 2023, Cameron has already made a mark with two gold and silver medals at the Hands Down Inter-club competition. Holding a current brown belt, Cameron's experience and success both as a practitioner and coach reflect a deep understanding and skill in martial arts.
member's reviews
Saved my life. Best martial arts teachers. Never been fitter or happier than when training with these guys. And my kids took so much from the classes too. After a tough few years with her brother, my daughter would not have the quiet confidence and inner sense of self she shows now, had she not been part of the Epsom martial arts from the age of 4. Stop thinking about doing it and DO IT!
Rebecca Rolfe
My son's been coming here for a few years now - an amazing group of instructors, who do all they can to make you feel welcome. They are great at instilling all the values you'd want them too, as well, not just the technical aspects of martial arts. Brilliant!
Ben Prestney
My son has been going to HD Dragons for 6 months now and he has loved every single class. The coaches are amazing with the children, and have really helped my son with his confidence. Highly recommend
Clare Denwood
Saved my life. Best martial arts teachers. Never been fitter or happier than when training with these guys. And my kids took so much from the classes too. After a tough few years with her brother, my daughter would not have the quiet confidence and inner sense of self she shows now, had she not been part of the Epsom martial arts from the age of 4. Stop thinking about doing it and DO IT!
Rebecca Rolfe
My son's been coming here for a few years now - an amazing group of instructors, who do all they can to make you feel welcome. They are great at instilling all the values you'd want them too, as well, not just the technical aspects of martial arts. Brilliant!
Ben Prestney
My son has been going to HD Dragons for 6 months now and he has loved every single class. The coaches are amazing with the children, and have really helped my son with his confidence. Highly recommend
Clare Denwood
Love training here! I've gained fitness & martial arts skill. Also lost 13lbs in the last 2 months!!
Hollie Phillips
My son has been training at Hands Down Cobham for 3 months now and loves it. All the staff are great, very attentive and patient. It's been great for his fitness and his agility! Its even shown signs of improving his football game!
David Noble
Great place to train with friendly and encouraging Coaches!
Liz Topintzis
Our daughter loves this club and all the staff. It is a friendly club that has really brought confidence out in our daughter, she is always smiling throughout training.
Mellisa Warner
A great way to improve fitness, in a family friendly atmosphere. Progress at your pace with the support of the very experienced instructors.
Valerie Harvey
Highly recommend Hands Down Academy, my son started with them at the age of 5 in HD Dragons and moved up the stages all the way up. The support and friendly team spirit is one of the best things here. Not only all the instructors but also the parents coming and waiting along are very supportive and cheer on the kids on to keep the spirits up. Well done to the HD Team !!
Kunal Kunal