At our academy, we are committed to offering the most comprehensive age-specific martial arts training for children. Our goal is to establish measurable physical, intellectual, emotional, and social results for every child, fostering a positive and supportive training atmosphere.
Our specialized classes cater to children aged 7 to 8, recognizing their unique developmental characteristics. This age group exhibits sharper focus and increased cognitive abilities compared to younger children, yet they are not quite ready for the challenges faced by older kids. Our tailored training addresses these specific needs, nurturing their physical, intellectual, emotional, and social growth. We focus on 8 advanced skills crucial for this age group: concentration, perseverance, courage, intensity, speed, agility, technique, and flexibility.
Your child will engage in a tailored program that accommodates their abilities, training alongside peers of similar age. This ensures a more focused and enjoyable atmosphere, free from the constraints of younger or older children. By creating classes designed specifically for them, your child will feel comfortable and empowered to excel.
Children follow a structured martial arts syllabus while honing the 8 advanced skills. With a total of 11 belt levels, they progress through each skill, learning to concentrate, face challenges, exhibit courage, perform with intensity, master speed and agility, refine technique, and maintain flexibility. This comprehensive education empowers your child to reach their full potential at their current developmental stage.
Consistency is key to your child’s progress. Regular attendance ensures proper development and high motivation. With five weekly classes available, makeup sessions are provided to prevent falling behind. At each belt level, your child must meet specific requirements for each skill and the syllabus to advance. Weekly skill stripes are earned as new skills are mastered. During the 8-week testing cycle, all 8 skill stripes must be earned to qualify for the next rank. With 11 belt levels in total, the average duration of training is approximately 20 months. This structured approach ensures a thorough and progressive learning experience for your child.
Saved my life. Best martial arts teachers. Never been fitter or happier than when training with these guys. And my kids took so much from the classes too. After a tough few years with her brother, my daughter would not have the quiet confidence and inner sense of self she shows now, had she not been part of the Epsom martial arts from the age of 4. Stop thinking about doing it and DO IT!
Rebecca Rolfe
My son's been coming here for a few years now - an amazing group of instructors, who do all they can to make you feel welcome. They are great at instilling all the values you'd want them too, as well, not just the technical aspects of martial arts. Brilliant!
Ben Prestney
My son has been going to HD Dragons for 6 months now and he has loved every single class. The coaches are amazing with the children, and have really helped my son with his confidence. Highly recommend
Clare Denwood
Saved my life. Best martial arts teachers. Never been fitter or happier than when training with these guys. And my kids took so much from the classes too. After a tough few years with her brother, my daughter would not have the quiet confidence and inner sense of self she shows now, had she not been part of the Epsom martial arts from the age of 4. Stop thinking about doing it and DO IT!
Rebecca Rolfe
My son's been coming here for a few years now - an amazing group of instructors, who do all they can to make you feel welcome. They are great at instilling all the values you'd want them too, as well, not just the technical aspects of martial arts. Brilliant!
Ben Prestney
My son has been going to HD Dragons for 6 months now and he has loved every single class. The coaches are amazing with the children, and have really helped my son with his confidence. Highly recommend
Clare Denwood
Love training here! I've gained fitness & martial arts skill. Also lost 13lbs in the last 2 months!!
Hollie Phillips
My son has been training at Hands Down Cobham for 3 months now and loves it. All the staff are great, very attentive and patient. It's been great for his fitness and his agility! Its even shown signs of improving his football game!
David Noble
Great place to train with friendly and encouraging Coaches!
Liz Topintzis
Our daughter loves this club and all the staff. It is a friendly club that has really brought confidence out in our daughter, she is always smiling throughout training.
Mellisa Warner
A great way to improve fitness, in a family friendly atmosphere. Progress at your pace with the support of the very experienced instructors.
Valerie Harvey
Highly recommend Hands Down Academy, my son started with them at the age of 5 in HD Dragons and moved up the stages all the way up. The support and friendly team spirit is one of the best things here. Not only all the instructors but also the parents coming and waiting along are very supportive and cheer on the kids on to keep the spirits up. Well done to the HD Team !!
Kunal Kunal
