welcome

Hands Down Epsom

Monday
Children
Ages 6-9
17:00 - 18:00
Juniors
Ages 9-14
18:00 - 19:00
Adults
Ages 14+
19:00 - 20:00
Tuesday
Wednesday
Children
Ages 6-9
17:30 - 18:30
Juniors
Ages 9-14
18:30 - 19:30
Adults
Ages 14+
19:30 - 20:30
Thursday
Lil Dragons
Ages 4-6
16:10 - 16:55
Children
Ages 6-9
17:00 - 18:00
Juniors
Ages 9-14
18:00 - 19:00
Adults
Ages 14+
19:00 - 20:00
Friday
Saturday
Children
Ages 6-9
9:00-10:00
Juniors
Ages 9-14
9:00 - 10:00
Lil Dragons
Ages 4-6
10:05 - 10:50
Sunday
welcome

Hands Down Cobham

Monday
Women's HD Crossfit
Ages 14+
09:45 - 10:45
Children
Ages 6-9
17:00 - 18:00
Juniors
Ages 9-14
18:00 - 19:00
Adults
Ages 14+
19:00 - 20:00
Tuesday
Children
Ages 6-9
17:30 - 18:30
Juniors
Ages 9-14
18:30 - 19:30
Adults
Ages 14+
19:30 - 20:30
Wednesday
Lil Dragons
Ages 4-6
16:30 - 17:15
Children
Ages 6-9
17:30 - 18:30
Thursday
Children
Ages 6-9
17:00 - 18:00
Juniors
Ages 9-14
18:00 - 19:00
Adults
Ages 14+
19:00 - 20:00
Friday
Women's HD Crossfit
Ages 14+
09:45 - 10:45
Saturday
Women's HD Crossfit
Ages 14+
08:00 - 09:00
Children
Ages 6-9
9:00-10:00
Lil Dragons
Ages 4-6
10:00 - 10:45
Lil Dragons Sparring
Ages 4-6
10:45 - 11:30
Juniors
Ages 9-14
11:30 - 12:30
Sunday
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